Welcome to Rosati’s Nutrition Guide, your go-to resource for understanding the nutritional content of our menu items. This guide provides transparency into calories, macronutrients, and allergens, helping you make informed dining choices. Whether you’re tracking calories or managing dietary restrictions, Rosati’s is committed to offering clear and accurate nutrition information to support your health goals. Explore our detailed breakdowns to enjoy your favorite dishes with confidence. Transparency you can trust.
1.1 Overview of Rosati’s Nutrition Information
Rosati’s Nutrition Guide offers a comprehensive overview of the nutritional content of its menu items, including calories, macronutrients, and allergen details. The guide provides transparency into the ingredients and preparation methods used, ensuring guests can make informed choices. From classic pizzas to appetizers and sides, the guide details the nutritional profile of each dish. It also highlights gluten-free options and potential cross-contamination risks. This resource is designed to help guests navigate menu options based on dietary needs, emphasizing accuracy and clarity. Whether tracking calories or managing allergies, Rosati’s Nutrition Guide is a trusted tool for mindful dining.
1.2 Importance of Understanding Nutrition Facts
Understanding nutrition facts is crucial for making informed dietary choices. Rosati’s detailed nutritional information helps guests manage calorie intake, track macronutrients, and avoid allergens. By reviewing the guide, individuals can align their meals with personal health goals, such as weight management or maintaining specific diets. It also aids in identifying potential allergens, ensuring safety for those with dietary restrictions. This transparency empowers guests to enjoy their meals confidently, knowing the nutritional content of their choices. Rosati’s commitment to clear labeling supports healthier decisions and fosters trust between the restaurant and its customers. Knowledge is power when it comes to your diet.
Detailed Nutritional Information for Popular Rosati’s Pizzas
Explore Rosati’s pizza options, including thin crust, deep dish, and specialty pies. Each pizza’s nutritional profile includes calories, macronutrients, and allergen details for informed choices. Flavor meets transparency.
2.1 Calories and Macronutrients in Thin Crust Pizzas
Rosati’s thin crust pizzas offer a balance of flavor and nutrition. A 10-inch thin crust cheese pizza slice contains 250 calories, with 40g fat, 43g carbs, and 18g protein. The sausage and pepperoni option provides 410 calories per serving, ideal for those seeking hearty portions.
- Calories: 250-410 per slice/serving
- Macronutrients: 40g fat, 43g carbs, 18g protein
These values help diners track their intake while enjoying Rosati’s signature thin crust pies. Convenient nutrition for every craving.
2.2 Nutritional Breakdown of Deep Dish Pizzas
Rosati’s deep dish pizzas are rich and satisfying, with a 10-inch cheese pizza base offering 460 calories per slice. The Monster Pizza, a deep dish favorite, contains 770 calories per slice, with 83g of fat, 53g of carbs, and 36g of protein. These pies are made with layers of cheese, meats, and dough, contributing to their hearty nutritional profile. Toppings like sausage, pepperoni, and mushrooms add flavor and calories, making each slice a filling option. Deep dish lovers can enjoy these robust meals while staying mindful of their dietary intake.
2.3 Special Pizza Options: Monster Pizza Nutrition Facts
The Monster Pizza, a standout option at Rosati’s, offers a hearty combination of toppings like sausage, pepperoni, bacon, mushrooms, onions, and olives. Each slice contains 770 calories, 83g of fat, 53g of carbs, and 36g of protein, making it a filling choice. Available in thin crust or double dough, this pizza caters to those seeking a robust meal. With its rich flavor and abundant toppings, the Monster Pizza is ideal for satisfying larger appetites while providing a balanced mix of nutrients. Perfect for sharing or indulging alone.
Appetizers and Sides Nutritional Overview
Rosati’s appetizers and sides range from wings to cheese curds, offering varied calorie counts. Options like breaded mushrooms (730 calories) and chicken tenders (720 calories) provide hearty starts. Salads offer lighter choices, while fried items like onion rings (960 calories) cater to indulgent cravings. Nutritional content varies, with higher calorie and fat levels in fried options, making mindful choices essential for balanced dining. Calorie-conscious and indulgent options available to suit all preferences. Nutrition facts provided for informed decisions. Enjoy responsibly.
3.1 Calories and Fat Content in Wings and Breaded Items
Rosati’s wings and breaded items offer a variety of flavors but come with higher calorie and fat content. A 5-piece order of chicken tenders contains 720 calories and 8g of fat, while breaded mushrooms (8 pieces) provide 730 calories and 7.5g of fat. Mozzarella sticks (8 pieces) add 900 calories and 8g of fat, and onion rings (5 pieces) contribute 960 calories and 6g of fat. These items are calorie-dense, making them ideal for indulgence in moderation. For those monitoring intake, mindful portion control is recommended. Detailed nutrition facts are available to help plan your meal.
3.2 Nutritional Information for Salads and Cheese Curds
Rosati’s salads and cheese curds offer a range of options for lighter or indulgent choices. The Antipasto Salad provides 640 calories, with 53g of fat, 19g saturated fat, and 1,220mg of sodium. For a lighter option, the Side Salad is a lower-calorie choice. Cheese curds are a popular pick, serving up 770 calories per serving, with 8g of fat and 5g of saturated fat. These items cater to diverse dietary preferences, offering both fresh and indulgent possibilities. Nutritional details are available to help you balance your meal choices. Calorie-conscious diners may opt for smaller portions or lighter dressings.
Gluten-Free and Allergen Information
Rosati’s offers gluten-free pizza options, but cross-contamination risks exist in a non-gluten-free environment. Allergen statements are provided to help guests make informed choices. Transparency is prioritized for dietary safety.
4.1 Gluten-Free Pizza Options and Cross-Contamination Risks
Rosati’s offers gluten-free pizza options, including thin crust pizzas, to cater to guests with dietary restrictions. However, these items are prepared in a non-gluten-free environment, posing a risk of cross-contamination. While proper procedures are followed to minimize exposure, guests with severe gluten allergies or celiac disease should exercise caution. The menu clearly states that cross-contact may occur, and individuals are advised to consider this information when making dining decisions. Rosati’s aims to provide transparency to help guests manage their dietary needs effectively. Always prioritize your health when choosing gluten-free options in a shared kitchen space.
4.2 Allergen Statement and Safety Precautions
Rosati’s prioritizes guest safety by providing detailed allergen information. Our facilities are peanut and tree nut-free, reducing risks for common allergies. However, we are not a gluten-free environment, and cross-contamination may occur. Guests with severe allergies should exercise caution and review our allergen statements. While we take steps to minimize exposure, we cannot guarantee complete isolation of allergens. For specific dietary concerns, consult our staff or refer to our nutrition guide. Your safety and dining experience are our top priorities, and we strive to provide transparent information to support your needs.
Calorie Counting and Dietary Considerations
Rosati’s provides tools and resources to help customers track calories and make informed dietary choices, ensuring meals align with personal health goals. Eat wisely.
5.1 Average Caloric Intake per Serving
Average caloric intake per serving at Rosati’s varies significantly depending on the item. A slice of thin crust cheese pizza contains approximately 250 calories, while deeper dishes or loaded pizzas can range between 400-600 calories per slice. Appetizers like wings or mozzarella sticks typically fall between 700-900 calories per serving. Salads and sides offer lighter options, with cheese curds and breadsticks averaging 300-500 calories. Understanding these values helps in planning meals that fit within daily dietary goals. Portion control is key to maintaining a balanced intake.
5.2 Nutritional Variations Based on Ingredients and Portion Sizes
Nutritional content at Rosati’s varies significantly based on ingredients and portion sizes. For instance, a thin crust pizza slice ranges from 250-410 calories, while deep dish or loaded options can exceed 600 calories. Adding toppings like sausage, pepperoni, or extra cheese increases fat and sodium. Appetizers, such as wings or mozzarella sticks, range from 700-900 calories per serving. Salads and sides, like cheese curds, offer lighter options around 300-500 calories. Portion sizes and customization further influence nutritional values, making it essential to consider these factors when planning meals. Customization impacts calorie intake.
Additional Nutritional Resources
Rosati’s offers a downloadable nutrition guide on their website, providing detailed allergen information and calorie counts to help customers make informed choices. Transparency ensured.
6.1 How to Download Rosati’s Nutritional Guide
To access Rosati’s nutritional guide, visit their official website at myrosatis.com. Navigate to the “Nutrition” section, typically found in the menu or footer. Click on the “Download Nutritional Guide” link to retrieve the PDF. This comprehensive guide details calorie counts, macronutrients, and allergen information for all menu items. It also includes tips for making informed dietary choices. Rosati’s is committed to transparency, ensuring customers have the tools to align their meals with their health goals. Download now and plan your meals with confidence. Transparency you can trust.
6.2 Understanding Menu Labels and Nutritional Data
Understanding Rosati’s menu labels and nutritional data is essential for making informed choices. Each menu item is labeled with detailed information, including calories, macronutrients, and allergens. The guide also specifies serving sizes and nutritional values per serving, helping you track your intake. For example, a thin-crust cheese pizza slice contains 250 calories, with 40g fat, 43g carbs, and 18g protein. This transparency allows you to align your meals with dietary preferences or restrictions. Rosati’s commitment to clear labeling ensures you can enjoy your favorite dishes while staying informed about their nutritional content. Refer to the guide for the most accurate and up-to-date information.
Rosati’s Nutrition Guide empowers you to make informed decisions. With detailed nutrition facts and allergen info, it’s your tool for mindful eating and better menu choices. Transparency you can trust. Always.
7;1 Summary of Key Nutritional Insights
Rosati’s Nutrition Guide offers a comprehensive overview of menu items, detailing calories, macronutrients, and allergen information. Key insights include the calorie range for pizzas, with thin crust options averaging around 400 calories per slice, while deep dish and specialty pizzas may exceed 600 calories. Appetizers like wings and cheese curds are high in fat and calories, but salads provide lighter options. Gluten-free pizza is available, though cross-contamination risks exist. The guide emphasizes transparency, helping guests with dietary restrictions make informed choices. Variations in ingredients and portion sizes may affect nutritional accuracy, but Rosati’s commitment to clear data ensures a reliable resource for health-conscious diners.
7.2 Making Informed Food Choices with Rosati’s Nutrition Guide
Rosati’s Nutrition Guide empowers diners to make informed decisions about their meals. By providing detailed nutritional data, including calories, macronutrients, and allergen information, guests can tailor their choices to meet dietary preferences and restrictions. The guide highlights options for health-conscious diners, such as lower-calorie thin crust pizzas and gluten-free choices, while also offering insights for those managing specific allergies. With this resource, customers can balance indulgence and nutrition, ensuring their dining experience aligns with their personal health goals. Transparency and accuracy make Rosati’s Nutrition Guide an essential tool for mindful eating.